Simon Chang


  • Precision Nutrition Level 1 and 2
  • Pre-Script Level 1 and 2
  • Mac Nutrition Certified Nutritionist (Pending)
  • OPEX CCP Coach

Simon Chang

Simon started training at a young age and fell in love with the process of working hard and the results that followed. He started to excel in sports as he got bigger, faster, and stronger. This led him to play college football at Concordia University (Montréal, Canada) where he played Running Back while doing a Bachelor of Commerce in Finance. After college, he began Powerlifting and won CPU Nationals just 6 months after his first competition and a few months later he came 2nd at IPF Worlds in the 83kg Class. His passion towards fitness and nutrition led him to 1:1 remote coaching (as a Nutritionist) where he has helped hundreds of clients all over the world.

In 2020, he began working as the Director of Training Services for HYBRID Performance Method where he would oversee, manage, and write all of the training programs. In 2022 he joined the Crafted Coaching team to pursue his passion for coaching clients in a 1-on-1 setting.

Clients come to Simon when they feel that they've tried it all without success or if they simply want to level up in their fitness journey. Simon's level of care and intuitive nature sets himself apart from the rest. His expertise in biomechanics, nutrition, program design, and professional experience coaching thousands of clients separate him as a coach. He is eager to learn and grow and continuously strives to be a better mentor to his clients.

If Simon isn't coaching or training, he's enjoying time with his lovely GF (exploring, Netflix, walking, etc.) and animals, a corgi and cats.

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