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Pick your program

Experience crafted Coaching

experience two weeks of crafted programming
with one of our three sample training plans...

Fitness Enthusiast

For the busy individual who wants to make fitness for life a priority.

You’ve dabbled in fitness for a while, but haven’t found something that’s truly stuck. This program is designed to help you find rhythm and create a strong foundation of strength and endurance for life.

Full body functional strength training

Sustainable aerobic conditioning

4 days/week

Novice-Intermediate experience level

START NOW
High Performer

For the hard worker who loves a challenge and wants to train smarter.

You love to train hard, but you want your workouts to build you up and not break you down. In this strength & conditioning program, you’ll push your potential and test your capacity.

Functional strength training

Cyclical and mixed aerobic conditioning

5 days/week

Intermediate-Advanced experience level

START NOW
Functional Fitness Athlete

For the fitness athlete who wants to excel in competition at any level.

You started CrossFit and fell in love… Now you’re ready for a structured approach to master the skills and enhance your work capacity. This program will expose you to what smarter functional fitness programs should be.

Gymnastics & weightlifting skills

Mixed modal conditioning

6 days/week

Intermediate-Advanced experience level

START NOW

experience two weeks of crafted programming
with one of our three sample training plans...

Fitness Enthusiast

For the busy individual who wants to make fitness for life a priority.

You’ve dabbled in fitness for a while, but haven’t found something that’s truly stuck. This program is designed to help you find rhythm and create a strong foundation of strength and endurance for life.

Full body functional strength training

Sustainable aerobic conditioning

4 days/week

Novice-Intermediate experience level

START NOW

High Performer

For the hard worker who loves a challenge and wants to train smarter.

You love to train hard, but you want your workouts to build you up and not break you down. In this strength & conditioning program, you’ll push your potential and test your capacity.

Functional strength training

Cyclical and mixed aerobic conditioning

5 days/week

Intermediate-Advanced experience level

START NOW

Functional Fitness Athlete

For the fitness athlete who wants to excel in competition at any level.

You started CrossFit and fell in love… Now you’re ready for a structured approach to master the skills and enhance your work capacity. This program will expose you to what smarter functional fitness programs should be.

Gymnastics & weightlifting skills

Mixed modal conditioning

6 days/week

Intermediate-Advanced experience level

START NOW

Crafted Coaching is here to help you reach your highest fitness potential — and we know that the best fitness program is relative to you.

While we’d love to give you a free 2 weeks working 1-1 with one of our coaches, we want to let them focus on what they do best—create long-term results and deep coach-client relationships—and let’s be real, no template can truly offer that! So here’s the next best thing: a sample program written by Crafted coaches. Try it out and see if Crafted Coaching is right for you!

Two weeks of detailed program design
Daily videos on the intention of every session
Access workouts & track results in the CoachRx fitness app
Lifestyle habit-building to support recovery
Direct communication with a Crafted coach

How to get started:

Pick your program based on your experience level and training goals
Select your start date & input your client details
Check your inbox for your Client Welcome email and CoachRx account email
Time to train! Watch the daily training video and input your results
Message and communicate in-app with a Crafted coach

Pick your program

Experience Crafted Coaching

Complete the form below to get started.

First Name

Last Name

Phone Number

Pick your program

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Program Start Date

Frequently Asked Questions

I’m still not sure which program is best for me, how do I decide?

If you’re interested in trying out Crafted Coaching but just can’t decide which 2 week program to go with, email admin@crafted.coach and we can help you pick the right one for your goals.
What equipment do I need?

You’ll need access to a basic gym with aerobic equipment, barbells, dumbbells, kettlebells, pull-up bars, and other fitness essentials. While we can’t tailor these 2 weeks to your exact resources, when you work 1-1 with a Crafted coach they will program around the equipment you have on hand.
I’m not a CrossFit athlete, is this for me?

Absolutely! While we work with CrossFitters (the Functional Fitness Athlete program is designed for them!), the majority of our clients aren’t competitive fitness athletes. We work with anyone who takes their fitness seriously, from endurance athletes to powerlifters to martial artists to busy professionals.
What happens after the 2 weeks?

If you loved the experience and want to continue training, then our Coaching Advisor can help you select the best coach for you. This is where things get personalized, and your coach will take you through a thorough assessment and consultation process to deliver you an individualized program.
Have more questions?

Email us at admin@crafted.coach

Pick your program

Experience crafted Coaching

experience two weeks of crafted programming with one of our three sample training plans...

For the busy individual who wants to make fitness for life a priority.

For the hard worker who loves a challenge and wants to train smarter.

For the fitness athlete who wants to excel in competition at any level.

experience two weeks of crafted programming with one of our three sample training plans...

Fitness Enthusiast

For the busy individual who wants to make fitness for life a priority.

High Performer

For the hard worker who loves a challenge and wants to train smarter.

Functional Fitness Athlete

For the fitness athlete who wants to excel in competition at any level.

Crafted Coaching is here to help you reach your highest fitness potential — and we know that the best fitness program is relative to you.

Two weeks of detailed program design Daily videos on the intention of every session Access workouts & track results in the CoachRx fitness app Lifestyle habit-building to support recovery Direct communication with a Crafted coach

How to get started:

Experience Crafted Coaching

Frequently Asked Questions

Sign up for exclusive free content

experience two weeks of crafted programming
with one of our three sample training plans...

experience two weeks of crafted programming
with one of our three sample training plans...

Two weeks of detailed program design
Daily videos on the intention of every session
Access workouts & track results in the CoachRx fitness app
Lifestyle habit-building to support recovery
Direct communication with a Crafted coach