Tagged: henry-torano

Coaches Chat - Henry Toraño Discusses Sleep Before, During and After COVID-19

Jun 11

Henry Toraño is very mindful of what he tells his clients, and when it comes to sleep he knows that people are in vastly different starting points in terms of how well they sleep. If there is one p...

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Coaches Chat - Sam Smith and Henry Torano Discuss How To Become Conscious Of How Things Affect You

May 11

Coaches Sam Smith and Henry Torano have worked with hundreds of clients in fitness and health 1:1. They have seen many patterns that have led their clients to success as well as failure. I wanted t...

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Coaches Chat - Henry Torano Discusses How To Get Back Into The Gym During COVID-19

Apr 28

Henry Toraño not only coaches people online, he also owns OPEX San Juan in Puerto Rico. He is very in tune with the challenges of clients, coaches, and gym owners, so I wanted to discuss with him w...

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Coaches Chat - Henry Toraño Discusses How To Deal With Emotions During The Virus

Apr 03

Big Dawgs Coach, Henry Toraño discussed some really helpful ideas for people of many makes and models to navigate their training, lifestyle, and daily habits to continue to move forward in this ver...

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Coaches Chat - Henry Torano Discusses How To Stop Mentally Dancing

Mar 03

Big Dawgs Coach, Henry Torano is really well known as a coach who is outstanding at helping his clients “get their mind right.” We discussed some wonderful questions surrounding how to understand i...

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Coaches Chat - Henry Torano - Goals vs. Fantasies and How to Achieve Them

Jan 15

In this Coaches Chat, Henry Torano is a master of helping people see what they are doing and then helping them sort out why they may be doing it. This chat with Henry about goals vs. fantasies is timely with the 2020 New Year, as many people want to understand the decisions they are making so that they can learn how to consistently improve.

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Coaches Chat - Henry Torano Shares His Most Challenging Fitness Moment - Story 2

Jan 09

In this Coaches Chat, Henry Torano discusses the difficulties he faced coming to terms with leaving the competitive CrossFit world.

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Small Fish Thrive in Large Ponds: Rachael D'Angelo

Dec 02

It’s better to be a small fish in a large pond, than a big fish in a small pond. Big Dawgs Athlete, Rachael D’Angelo competed at Beetle Extravaganza in November 2019. Like many competitions, ...

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Coaches Chat - Henry Torano Gives His Insights On Wearable Devices

Nov 01

I am always impressed by how much Henry Torano understands about fitness, health, and his clients. He has great breadth of knowledge in so many areas. That is why I wanted to extract his thoughts and experiences with fitness and health tracking devices

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Coaches Chat - Sam Smith And Henry Torano Talk Athletes And The 2019 CrossFit Games

Aug 21

In this blog, Jim Crowell spoke to both Big Dawgs Coaches, Henry Torano and Sam Smith. They discussed the 4 athletes they had compete in the 2019 CrossFit Games, Colleen Fotsch, Nick Bloch, Yuyi Aldano, and Corrin Lemieux. The 3 of them discussed their take on the CrossFit Games format in 2019, what went well and what went poorly for their athletes, and what they will focus hard with all of their athletes on for the upcoming 2020 CrossFit Games and Sanctional Season. Enjoy!

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Coach Chat - Henry Torano Discusses The Need For Truth And Discipline In Fitness

Jul 25

Henry Torano is a man of his word. When Henry tells you something, you can trust it because he's a straight shooter. He takes that disciplined truth into all aspects of his life. From a high-level football player to CrossFitter to Triathlete, Henry has felt all of the same things that his clients and athletes feel in their training, so he's able to communicate with them honestly so that they have the best foundation with which to progress from. Enjoy!

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