Henry Toraño is very mindful of what he tells his clients, and when it comes to sleep he knows that people are in vastly different starting points in terms of how well they sleep. If there is one p...

Henry Toraño not only coaches people online, he also owns OPEX San Juan in Puerto Rico. He is very in tune with the challenges of clients, coaches, and gym owners, so I wanted to discuss with him w...

Whitney Reese is a Doctor of Physical Therapy, and she’s been working diligently to build out Telehealth and E-visits amid the Covid 19 pandemic. I was very curious about the service as well as the...

Big Dawgs Coach, Henry Toraño, and I had the pleasure of sitting down with Henry’s client, Laura Thompson. Laura is in the CrossFit Games Masters Division Age 45-49 division. She finished 37th in t...

What are you doing on a daily basis? How are you investing your time? What we have come to realize is that in this situation, quarantine/social distancing, provides us the perfect conditions to se...

Big Dawgs Coach, Henry Toraño discussed some really helpful ideas for people of many makes and models to navigate their training, lifestyle, and daily habits to continue to move forward in this ver...

Michael is an expert when it comes to understanding how the human body connects with the mind, and he’s experienced a significant number of different clients and scenarios that have tested people’s...

Whitney Reese is a very principled and systematic thinker. She doesn’t just ask what 1+1 equals, she asks why it is that 1+1 = 2. It doesn’t matter the topic, if Whitney has thought about it, she’s...

Big Dawgs coaches and athletes take a natural approach to avoiding sickness and in the current client (with COVID-19 a.k.a. the coronavirus spreading). Besides for the standard, wash your hands, we...