Tagged: quarantine
Coaches Chat - Colleen Fotsch’s Mental and Physical Fitness Training
Apr 27
Sam Smith has worked with Colleen Fotsch in multiple capacities, but he’s been her head coach for the past year. Colleen is a high profile CrossFit Games competitor, but she’s also become a wonder...
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Refining your daily routine during social distancing
Apr 09
What are you doing on a daily basis? How are you investing your time? What we have come to realize is that in this situation, quarantine/social distancing, provides us the perfect conditions to se...
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